EMPOWERMENT FOR TEENAGERS
Through the discipline of coaching and using different methodologies such as gamification workshops, team dynamics, reflection and construction activities, mindfulness, etc. Students will be able to discover how their brain works and develop ways of acting that enhance their strengths.
General Objectives and General Contents
General objectives:
Know the own strengths.
Develop mechanisms for enhance one's talents.
Achieve skills inter and intrapersonal relationship.
Improve communicative skills.
Design action plans and systems self motivation
and acquisition of commitment
and responsibility.
Boost your own emotional well-being
from the ability to self-management.
General Contents:
Neuroscience: how our mind works.
Mindfulness.
Emotional competence: mechanisms of emotional management.
Assertive communication: tools for relating to others.
Talents:
discovery and design of systems to enhance them.
Professional orientation.
Leadership:
how to be leader of your own life.
Benefits
Teens will discover their potentials and strengths.
They will discover new ways of relating
with themselves and with the rest.
Will be made leaders of their talents
and they will discover how to get the most benefit day by day.
They will learn the WHY and HOW
take advantage of them to make your dreams come true.
They will know the obstacles that prevent them from achieving their goals
and they will look for new ways to overcome them.
They will develop action plans to enhance your talents
and apply them responsibly and consistently.
They will learn different techniques to use in difficult situations and that will allow them achieve the objectives that are proposed.
Methodology
Each session is structured as an independent workshop, although all the sessions maintain an interrelation in order to favor an integral development of the student.
Small groups allow working with an individualized methodology, sharing learning experiences among all group members and making it possible for each participant to become the protagonist of their own growth process.
All sessions begin with a few minutes of guided mindfulness practice, to enhance concentration, promote relaxation and access to the right side of the brain.
The benefits of EMPOWERMENT
they become visible in many areas of life, from the most academic aspect, with the increased concentration, study ability, motivation, creativity, comprehension ability, memory, language improvement, etc; in the most personal aspect, with the increase of own awareness, the improvement ofcommunication skills,the creation of healthy relationships,the development of the positive attitude, responsibility and self-leadership.
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