Each session is structured as an independent workshop, although all the sessions maintain an interrelation in order to favor an integral development of the student.
Small groups allow working with an individualized methodology, sharing learning experiences among all group members and making it possible for each participant to become the protagonist of their own growth process.
All sessions begin with a few minutes of guided mindfulness practice, to enhance concentration, promote relaxation and access to the right side of the brain.
The benefits of EMPOWERMENT
they become visible in many areas of life, from the most academic aspect, with the increased concentration, study ability, motivation, creativity, comprehension ability, memory, language improvement, etc; in the most personal aspect, with the increase of own awareness, the improvement ofcommunication skills,the creation of healthy relationships,the development of the positive attitude, responsibility and self-leadership.